i am pleasantly surprised.
i never knew i had it in me.
almost 5 klick today. wowza. oh and did i mention monday's circuit semi-hellish training which involved rugby-esque mini hurdles(loads of sets of those), consecutive shuttle runs, running up and down 4 levels worth of stairs and major kickass pumping. and that was just one circuit. we repeated the entire process THREE times. i effectively did 180 pushups by the end of the 2 hour session. and i'm mighty chuffed at the fact that i managed to get through it. *yay*

except for the fact that my calves are as sore as hell, my abs hurt(for some strange reason) and i got a terrible terrible spasmic thing happen to my right calf during training today..*shrugs* that was freaky. and i have this sick desire to get my fingers broken in the process of catching a real cricket ball..Not some wussy tennis ball(which is what we use) :P

and thats all for today